Friday, May 20, 2022

How Long Do Depressive Episodes Last?

What’s an episode of depression?

A depressive episode is the duration of depression that lasts at minimum two weeks. In a depressive episode the person is likely to feel depressed or moody or a loss of interest in a variety of activities, in addition to several other signs of depression, like an increase in fatigue, changes in the appetite and feelings of deprivation and constant thoughts of dying. The duration of a depressive episode is different, but the most common duration is believed to range from six to eight months.

Depression is a prevalent illness and a lot of people have at least one or two instances of depression during their lives. Though individuals of all races and ages may experience depression, they are more likely to be more common in women as compared to males. Individuals with an underlying history of depression other mental health disorders like bipolar disorder, anxiety, or have chronic physical ailments like chronic pain, diabetes, or MS are at a greater risk of experiencing a depression episode.

A depression episode can vary; it could be classified as either major or minor depending on the severity of symptoms and severity of impairment (social or domestic, as well as work) suffered. Whatever the degree of depressive symptoms, they must be treated with care and promptly treated by a qualified healthcare professional. Treatment that is effective, and typically requires therapy or medication for depression is accessible.

If the patient isn’t treated appropriately The risk of suffering more depression-related episodes is believed to be greater. The chance of a new depressive episode happening increases with each new episode, and with each more likely to be longer-lasting and much more intense than prior one. The timely treatment of depression can ease depression-related symptoms and reduce the duration of any subsequent episodes.

Depressive episode symptoms

The symptoms of a depression episode are typically depression, i.e. feeling empty, sad or depressed, and/or a losing interest or enjoyment in all activities, along with any of these symptoms:

Feeling devalued or guilt-ridden

Lethargy or fatigue

Trouble with memory, concentration and making decisions

Insomnia, being unable to rest through the night, having to wake up too early or sleeping in excess

Changes in appetite

Unexplained loss of weight or increase in weight

Physical ailments that are not explained and aren’t responding to treatment, like headaches, digestive issues or discomfort

Agitation, restlessness, or irritation

The thoughts of suicide or death Sometimes, suicide plans or attempts to commit suicide.

These symptoms typically occur each and all day long, for at most two weeks.

The signs of depression can vary in relation to gender and the age of the patient. There are a variety of types of depressive disorders and depression such as bipolar disorder, major depression (previously named manic depression) postpartum depression, dysthymia, to name a few. If you believe you are suffering from depression, try using the no-cost Ada application to discover more about the signs you’re experiencing.

If an individual appears to be at risk of self-harm or others, an emergency assistance provider must be immediately contacted.

The causes of depressive episodes

The causes of depression are varied and complex that are influenced by psychological, social and biological reasons. Depression can occur in a single episode or as a part of a long-term depressive condition. Although the causes of depression aren’t yet known, the following can increase the likelihood of suffering from a depressive attack:

The history of depressive episodes

Bipolar disorder


Attention deficit hyperactivity disorder (ADHD)

Other mental health disorders

The family history behind depression

Changes in the function of the brain

The history of sleep disorders

Chronic pain

Cancer, heart disease as well as other health issues

Life-threatening events that cause stress, such as the loss of a job losing a beloved person (bereavement) or emotional trauma

Insufficient personal structures of support

Abuse of alcohol and drugs

Childhood trauma

Anyone who has recently had a child may be suffering from postpartum depression.

Sometimes, there isn’t any apparent reason for the occurrence of a depressive episode.

Certain medical conditions such as hypothyroidism may cause depression-related symptoms. Although it is not common adverse reaction to medications could be a cause of depression. But, treating the underlying causes and disorders can help relieve the symptoms.

Diagnostic of depressive episodes

After taking the patient’s medical history and conducting physical examination and a physical examination, a doctor or mental health specialist to whom the patient is referred may be able to identify depression based on the criteria laid out in Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5).

Major depressive episodes (MDE) is defined as 5 or more of symptoms listed below occurring every day, or nearly all the time, for at least two weeks:

A depressed mood throughout the day

Inability to engage or enjoy in any or all activities

Unforgettable weight loss or growth, or changes in appetite

Sleep disturbances such as sleepiness or insomnia (hypersomnia)

A sluggishness, or lack of rest

Energy loss or fatigue

Anxiety, feelings of devalued or guilt

Trouble thinking clearly, concentrating or taking decisions

The thoughts of suicide or death There could be suicide ideas or even suicide attempt

These signs should suggest an abrupt change in the person’s previous performance. In order for a diagnosis to be confirmed, at a minimum, at least one of the signs has to be depression or a loss of interest in the majority of activities. It is also essential for the symptoms to trigger severe distress or impairment to working and social functioning.

If the symptoms can be attributed to a different mental health condition or condition, the treatment and diagnosis might differ from the one described here for a depression episode.

To rule out other medical conditions that may be contributing to symptoms of depression for instance, thyroid issues doctors may recommend scans or blood tests. If someone is thought likely to have developing dementia The doctor may also examine for the illness, as certain symptoms may be similar to those of depression. If you’re worried about any of the symptoms that you are experiencing, then download the Ada application for a no-cost evaluation.

Minor depressive episode

If just two or four of the symptoms listed above are present, and not a major depressive episodes the diagnosis of a minor depressive episodes could be identified. At the very least, one of the symptoms must be low mood or a lack of interest in the majority of activities. This could be the result of a mild depressive disorder.

Depressive episode treatment

Depression is thought to be treatable and treatment usually involves an amalgamation of medication and therapy. Sometimes, complementary treatments and lifestyle adjustments may be recommended. The treatment plan will be determined by the intensity of depression episode, in addition to the patient’s medical background as well as personal preference.


Psychotherapy is a form of therapy that involves talking, and there are a variety of kinds that can be beneficial for people who are suffering from mild or moderate depression. This includes the counseling process, problem-solving therapies group therapy, interpersonal therapy, and cognitive behavior therapy (CBT) that can assist a person to develop more effective methods of thinking as well as doing.

For some who are depressed, a combination of psychotherapy and medications may be more effective than medication by itself for depression.

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