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Bulanglang Recipe

Bulanglang is a solid dish comprising of various sorts of vegetables. There are various forms of Bulanglang; this specific recipe is the adaptation from the region of Batangas.Making Bulanglang is fast and simple; you should simply bubble water or rice washing (water used to clean rice) and put-in the vegetables as per their cooking time. Thick and hard vegetables, for example, calabaza squash (kalabasa) and green papaya ought to be bubbled first, while delicate green vegetables like malunggay ought to be added last.

This is most likely the best Filipino soup due to the mix of various types of vegetables. Having a serving of Bulanglang can supply the majority of your body’s everyday required nutrients and minerals. Concerning the taste, this dish has an extremely gentle and straightforward taste. The flavors are gotten from the vegetables alone. You can have a go at adding somewhat salt to upgrade the flavor. Certain individuals make a plunge comprising of fish sauce (patis), elevated stew (siling labuyo), and calamansi to add more flavor. If you have any desire to attempt this dish to profit of its medical advantages, I propose that you resist the urge to stress about the salt and fish sauce.

In spite of the fact that there are normal vegetables used to make this dish, you can change the recipe by utilizing the vegetables that allure for you.

This is a sound bulanglang is a dish made out of various sorts of vegetables that are bubbled together.


1 piece little Green Papaya cut

2 cups calabaza squash cut

Loofah Patola, cut

Lemongrass Optional

3 medium tomatoes cut

10 to 15 little Okra

1 cup malunggay moringa leaves

4 cloves garlic softly squashed

1 thumb ginger slashed

1 to 2 teaspoons salt

4 to 6 cups rice Washing


  1. Heat a cooking pot and pour-in rice washing. Let bubble.
  2. Add garlic, ginger, and lemongrass. Bubble for 5 to 7 minutes.
  3. Eliminate the lemongrass. Add papaya and calabaza squash. Bubble for 6 minutes.
  4. Add tomatoes, okra, and loofah. Cook for 3 to 4 minutes.
  5. Put-in the malunggay and salt. Mix. Switch the intensity off.
  6. Move to a serving bowl and serve. Share and appreciate!
Cary Grant
Cary Grant
Cary Grant, the enigmatic wordsmith hailing from the UK, is a literary maestro known for unraveling the intricacies of life's myriad questions. With a flair for delving into countless niches, Grant captivates readers with his insightful perspectives on issues that resonate with millions. His prose, a symphony of wit and wisdom, transcends boundaries, offering a unique lens into the diverse tapestry of human curiosity. Whether exploring the complexities of culture, unraveling philosophical conundrums, or addressing the everyday mysteries that perplex us all, Cary Grant's literary prowess transforms the ordinary into extraordinary, making him a beacon of intellectual exploration.


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