Mesothelioma is a type of cancer that damages the lining of your lungs. That said, there are two variants of mesothelioma- pleural mesothelioma and peritoneal mesothelioma. Furthermore, sometimes, this cancer type can also attack the lining of your heart. However, that rarely happens.
Pleural mesothelioma typically covers the lining of your lungs and slowly spreads to become malignant. Although it develops in the chest and infects the lungs, it isn’t your typical lung cancer. After all, the treatments required to treat mesothelioma differ from lung cancer. On the other hand, peritoneal mesothelioma occurs inside the stomach lining. Typically, the primary cause of mesothelioma is extended asbestos exposure. Symptoms of mesothelioma can sometimes take years to show up. While mesothelioma doesn’t have a cure, a combination of preventative care, radio or chemotherapy, and surgery are recommended for patients who want to improve their survival rate. That being said, let us look at a care guide that will allow you to live comfortably with a mesothelioma diagnosis.
- Weigh Your Treatment Options
While it will be challenging to cure mesothelioma completely, you can look at a few treatment options that might prove helpful after you contract this cancer. Treatment will help you manage your symptoms and prevent cancer from spreading to other vital organs, improving your chances of survival tenfold.
Furthermore, if you smoke, now is the time to quit as it will only worsen your condition. The mesothelioma treatment option you choose will depend on the stage and severity of your cancer. For instance, if your mesothelioma is at its third stage, chemotherapy or surgery might be the only option for you.
- Follow An Exercise Routine
There is no doubt that exercise is safe for you, even if you have mesothelioma. Various researches show that moderate to low-intensity exercises can dramatically improve your mental and physical health and quality of life in the long run. Not to mention, following a regular exercise regime will also do wonders for your mood while reducing stress in the process.
So, whether you take a short ten-minute walk on the treadmill or go to the park, exercise will help alleviate symptoms and boost your energy levels. That said, a few exercise tips are; doing a physical activity you love, setting weekly or daily exercise goals, performing low-impact movements, and more.
- Eliminate Stress From Your Life
Receiving a mesothelioma diagnosis is undoubtedly a stressful experience. After all, ask any cancer patient, and they will tell you there is nothing more stress-inducing than being diagnosed with cancer. However, living with mesothelioma and its stress can lead to severe side effects on your mind and body. However, as numerous studies suggest, you can quickly improve your quality of life by eliminating stress.
There are several techniques to eliminate stress from your life, especially after being diagnosed with mesothelioma. Some of these stress reduction methods include; participating in activities you love, listening to some tunes, scheduling social activities, spending some time outside with friends, getting ample amounts of sleep, and much more. Of course, you won’t be rid yourself of stress completely. However, mesothelioma patients who know how to manage stress will find their diagnoses less stressful and overwhelming.
- Work On Your Diet
It is a well-known fact that a nutritional, well-balanced diet is a critical component of any wellness and health program. That said, individuals who follow a diet that includes healthy food items will be better positioned to maintain hope and live a comfortable life. After all, mesothelioma is usually accompanied by malnutrition due to a loss of appetite, drastically lowering life quality. Malnourished patients will also have lower energy levels and feel more tired and irritable. Returning to your regular health will become a challenge within itself. So, work on your diet by following a few tips, including eating plenty of vegetables and fruits, consuming healthy carbs and fats, eating whole grain food times, etc.
- Consider Palliative Care
Generally, your doctor will ask you to give palliative care a go, especially after a mesothelioma diagnosis. Such an approach will help you with a few symptoms you might be experiencing, making your life a tiny bit more comfortable. That said, the primary goal of palliative care is to reduce pain and slow down cancer growth. A few treatments include radiotherapy, chemotherapy, and other drug-assisted treatments that decrease pain and stop growth. So, if you were recently diagnosed with mesothelioma, consider seeing an oncologist to identify which type of therapy will benefit you the most.
In the end, mesothelioma patients who know everything about their diagnoses and how it might affect their quality of life have a better chance of improving their health. So, research treatment options and look for the latest healthcare trends related to cancer cures. After all, medical researchers worldwide are working tirelessly to find a cure for cancer. That said, since mesothelioma isn’t curable yet, the best course of action is to follow the tips mentioned above to live the remaining days of your life comfortably.
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